Similar to our Swedish massage, a deeper pressure is used to release chronic muscle tension, assisting in better oxygen and blood flow. Attention is focused on the deepest layer of muscle and connecting tissue, helping to reduce inflammation, pain, and muscle spasms. Filled with positive outcomes for your body, improvement is shown in both your range of motion and circulation. Focusing on areas of the body that are overused and stressed from repetitive movement our therapists use techniques such as trigger point, myofascial release, soothing light to deep pressure, and moist heat along with other modalities to release strain and tension in the target areas. Therapeutic massage is great for increasing range of motion and developing flexibility for joints and muscle groups.