Prenatal massage refers to massage therapy specifically tailored for pregnant individuals. It offers numerous benefits during the different stages of pregnancy and can help promote overall well-being and alleviate some of the discomforts associated with pregnancy.
Receive the gift and the pleasures of giving your child the feeling of well being. Our therapist has all of your best interest in mind as you are put to ease. Your body’s hard working muscles will be caressed with soothing strokes to help minimize your stress.
Research shows that prenatal massage can help reduce stress, decrease symptoms of depression, relieve muscle aches and joint pain, and improve labor outcomes, according to the American Pregnancy Association. It also can help regulate hormone levels, help blood circulation, and reduce swelling. You can receive pregnancy massages during all trimesters, except if you have motion sickness or any other health-related problems.
NOTE: Pregnant women who are having complications should check with the doctor before receiving massage.
No one is too young to appreciate and benefit from a good massage. In fact, the massage experience can begin as early as infancy and continue throughout life, as long as a licensed professional is used. Studies have repeatedly shown that massage helps kids and adults of all ages with stress and stress hormone levels, mood and behavioral problems. The immune system can also enjoy a much-needed boost from a regular rubdown. Plus, they're just fun and relaxing, and who doesn't need a little bit of that?